Come join us!
If you've been thinking about trying yoga for a while but keep talking yourself out of it, consider this your sign.
I'd love to meet you.
Whether you're completely new to yoga or you've been practising for years, you'll be warmly welcomed.
Every class is designed to help you reconnect with your body through movement, breath and rest. There'll be plenty of options throughout, so you can practise in a way that feels right for you that day.
No two bodies are the same.
No two Wednesdays are the same.
Your practice doesn't need to be either.
Your first visit
Your first class is completely free (just use the code BREATHE when booking).
Please bring a yoga mat if you have one, or let me know if you'd like to borrow one.
Wear something comfortable that you can move easily in.
That's it.
Where to find us
All classes take place at Pailton Village Hall with plenty of free parking just outside.
After class, we put the kettle on. You're warmly invited to stay for a cup of herbal tea and a chat before heading home.
Life has a habit of scattering us. This week is a good time to gather yourself back together.